Doing Recovery Alone: The Hamster Wheel @ 100 MPH

One of the best (though sadly, true) statements I’ve ever heard about active addiction comes from the television series, Suits. “An addict will jump out of a third story window because they’re afraid of falling out of the penthouse.” Halfway between where you were and where you want to be is a scary place. Can’t […]

Brutal Honesty About Recovery

It’s a rare person that will give you their truth (more than simply an opinion) in no uncertain terms. I’ve learned that the best service I can provide to people like me is to point out self-deception (denial, rationalizations, justifications and minimizations). I don’t profess that my truth is THE truth. As someone who has […]

Safety is key to recovery

Addiction is most often rooted in surviving trauma. For millions of us, seeking recovery is, therefore, a two-fold pursuit. Developing skills and resources that increase a sense of personal safety are vital to the pursuit of addiction recovery. The traumas of childhood abuse, domestic violence, and sexual assault often leave a person feeling broken, ashamed, […]