When Sobriety Triggers Trauma

When Sobriety Triggers Trauma

The best I’ve ever heard it spoken, “Every time I get sober I remember, and every time I remember, I get drunk.”

Taking Care of the Inner Child

Taking Care of the Inner Child

As cliched as the inner child concept is, it’s incredibly useful. It’s what Freud called our “id” – the part of us that feels, wants, and needs. Freud said that every decision and action we make is a result of conflict between our Id and our Superego.