Developing Balance in Recovery

Developing Balance in Recovery

Balance is not achieved by going to both extremes. Let’s look at setting goals and making your recovery sustainabe!

Anger Management in Recovery

Anger Management in Recovery

There’s much more to anger management than most realize. Let’s work on your self-control through self-acceptance!

Relapse Prevention Tips

Relapse Prevention Tips

Getting sober is tough – staying sober is tougher. Let’s explore strategies that are proven to work and which promote greater health!

Trading Addictions

Trading Addictions

It’s rarely a conscious choice to trade addictions, so how do we safeguard against it?