The fear of falling apart leaves us carrying a lot of baggage. A newfound freedom exists in learning how to let go.
Tag Archives: addiction recovery
Most common lies we tell ourselves
Self-deception is part and parcel to addictive thinking. As we grow in our recovery, let’s move toward rigorous honesty with sef and avoid these pitfalls.
Top 10 relational mistakes in recovery
Top 10 list of pitfalls and false beliefs. Let’s consider healthy strategies BEFORE your next partnership
Relationships in Recovery
We tend to approach new relationships in recovery the way people who have just crawled across a desert approach water. Let’s look at common pitfalls and how to avoid them.
Developing Balance in Recovery
Balance is not achieved by going to both extremes. Let’s look at setting goals and making your recovery sustainabe!
Anger Management in Recovery
There’s much more to anger management than most realize. Let’s work on your self-control through self-acceptance!
Easy steps to improve your self-care
We all know self-care is important. Let’s broaden our understanding of it and make some investments that pay off in spades!
Relapse Prevention Tips
Getting sober is tough – staying sober is tougher. Let’s explore strategies that are proven to work and which promote greater health!
Trading Addictions
It’s rarely a conscious choice to trade addictions, so how do we safeguard against it?
New Years resolutions that actually work
In the coming days, otherwise reasonable and intelligent people are going to set themselves up for failure. It’s our annual ritual of self-deception: establishing New Year’s resolutions. We’ll decide that it’s time to, “go on the wagon.” We’ll talk about cutting down our use, lowering stress, getting to the gym, eating healthier and spending less […]