Being sober curious is part of a growing trend in which people are choosing to consume less alcohol in pursuit of better health, weight loss, and financial benefit.
Tag Archives: alcoholic
Stop Sabotaging Love!
Childhood abuse and neglect, adolescent and young adult trauma, it all adds up in layers like sediment that can’t be permeated.
Body Work Is Vital to Recovery
Recovery is a process of holistic healing. Too often, we ignore our physical health out of the false belief, “If I ignore it, it will go away.”
When Sobriety Triggers Trauma
The best I’ve ever heard it spoken, “Every time I get sober I remember, and every time I remember, I get drunk.”
Why Willingness Is Everything
I’ve learned over and over again that wanting it isn’t enough. Even needing it isn’t enough. It sounds a bit cold but I routinely ask people who are considering change, “What are you willing to do?”