How do you measure your progress in recovery? Counting days is good but it’s not enough. Developing plans that include specific goals is key. Vague ideas about getting better don’t lend themselves to accountability.
Staying home, whether self-imposed or by government ordered, offers us the opportunity to invest in family relations and enjoy more “quality time.” Even in the healthiest of families, cabin fever eventually sets in. For those of us in families that are struggling, quarantine may feel especially hard.