Why Happiness is a Lousy Goal

Why Happiness is a Lousy Goal

We all know that happiness isn’t a destination but we’re a society that loves the lies of romantic comedy films.

How to NOT Settle for Less

How to NOT Settle for Less

Settling is a great example of how people continue to utilize addictive thinking even in long term recovery. As the adage goes, “Everything you most want is on the other side of fear.”

Learning How to Have Fun Sober

Learning How to Have Fun Sober

Fun is life affirming. It provides release and reduces stress, depression, and anxiety. It gives us things to look forward to in the midst of hard work and change.

How Do I Ask for Help?

How Do I Ask for Help?

Somewhere between shame and fear is this place where unfamiliar steps seem impossible to take. It’s not that they’re difficult to understand. They’re uncomfortable, and so we go looking for softer, gentler ways to get what we need.

Brutal Honesty About Recovery

It’s a rare person that will give you their truth (more than simply an opinion) in no uncertain terms. I’ve learned that the best service I can provide to people like me is to point out self-deception (denial, rationalizations, justifications and minimizations). I don’t profess that my truth is THE…

Jim LaPierre

Safety is key to recovery

Addiction is most often rooted in surviving trauma. For millions of us, seeking recovery is, therefore, a two-fold pursuit. Developing skills and resources that increase a sense of personal safety are vital to the pursuit of addiction recovery. The traumas of childhood abuse, domestic violence, and sexual assault often leave…

Relapse prevention made simple

Anyone who stops drinking or drugging, no matter who they are or how determined they are, experiences times in their recovery when the cravings to use or drink are overwhelming. A high percentage will relapse during these periods. We’ll take a drink, or ten. We’ll resume using with the lie…