We tend to approach new relationships in recovery the way people who have just crawled across a desert approach water. Let’s look at common pitfalls and how to avoid them.
Balance is not achieved by going to both extremes. Let’s look at setting goals and making your recovery sustainabe!
We all know self-care is important. Let’s broaden our understanding of it and make some investments that pay off in spades!
Getting sober is tough – staying sober is tougher. Let’s explore strategies that are proven to work and which promote greater health!
Addiction and mental health go hand in hand, but which one should be addressed first?
It’s rarely a conscious choice to trade addictions, so how do we safeguard against it?