Fun is life affirming. It provides release and reduces stress, depression, and anxiety. It gives us things to look forward to in the midst of hard work and change.
Developing Balance in Recovery
Balance is not achieved by going to both extremes. Let’s look at setting goals and making your recovery sustainabe!
How to get out of your own way
Are you tired of hiding, tired of over thinking, and ready to do whatever it takes to get past it?