The most common causes of relapse

The most common causes of relapse

I often hear that “relapse is part of recovery.” While I know that many of us do; I remind folks all the time that it doesn’t have to be part of our story. Following a relapse, the most important thing we can do is to return to everything that was previously working.

Relapse prevention made simple

Anyone who stops drinking or drugging, no matter who they are or how determined they are, experiences times in their recovery when the cravings to use or drink are overwhelming. A high percentage will relapse during these periods. We’ll take a drink, or ten. We’ll resume using with the lie…