Alcohol, Zoom, and the Pandemic

Alcohol, Zoom, and the Pandemic

“While I’m in a meeting, my disease is outside doing pushups.” We know this is true – we also know that the disease is not “out there” it’s inside of us and seeking to undermine us at all times.

The most common causes of relapse

The most common causes of relapse

I often hear that “relapse is part of recovery.” While I know that many of us do; I remind folks all the time that it doesn’t have to be part of our story. Following a relapse, the most important thing we can do is to return to everything that was previously working.

Relapse Prevention Tips

Relapse Prevention Tips

Getting sober is tough – staying sober is tougher. Let’s explore strategies that are proven to work and which promote greater health!