Overcoming the fear of judgement

Overcoming the fear of judgement

When we talk about our “trust issues” we’re often referring to our fears of judgment and rejection. Our experiences both in growing up and in active use taught us to expect it. It’s a hard piece to reconcile. The people in our lives today are very different than those who gave us a distorted sense of self.

Alcohol, Zoom, and the Pandemic

Alcohol, Zoom, and the Pandemic

“While I’m in a meeting, my disease is outside doing pushups.” We know this is true – we also know that the disease is not “out there” it’s inside of us and seeking to undermine us at all times.

Jim LaPierre

Safety is key to recovery

Addiction is most often rooted in surviving trauma. For millions of us, seeking recovery is, therefore, a two-fold pursuit. Developing skills and resources that increase a sense of personal safety are vital to the pursuit of addiction recovery. The traumas of childhood abuse, domestic violence, and sexual assault often leave…

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Am I an alcoholic?

Alcohol is entrenched and celebrated in our society. It is expected that adults drink in most social situations. It’s normative for people to use alcohol as a way to relieve stress and have fun. Social norms dictate that all we need to do when drinking causes us problems is to…