My clients can only be as honest with me as they are with themselves. My job is to challenge what they’ve convinced themselves of.
Getting “Better” Is Scary! (The fears nobody talks about)
It’s ok to be scared of change and transition. I urge my clients to be patient, especially because we tend to associate change and transition with loss.
The Fear of Judgment
So many of us are overly concerned with the opinions of others. We make comparisons that are invalid, project onto others what their opinion of us is, and often reject ourselves before anyone else gets a chance to.