A big part of recovery is noticing habits that don’t serve us and replacing them. Sometimes it’s as simple as identifying an emotional reflex. Example: Sometimes I catch myself feeling down and my brain immediately sets out to investigate why that is.
How to get out of your own way
![How to get out of your own way 2 How To Get Out Of Your Own Way](https://cdn.sobernow.com/wp-content/uploads/2019/02/28a8a0e0056528e66c4f09a66b0f0f02_2000.jpg)
Are you tired of hiding, tired of over thinking, and ready to do whatever it takes to get past it?