In today’s LIVESTREAM, Jim will explore strategies for rebuilding our identities as people in recovery. It drives him a bit crazy when folks say they’re, “trying to find themselves.” Let’s explore pragmatic ways to achieve an integrated sense of self.
How to believe in yourself
My clients often share with me, “I’ve never felt good enough”. Whenever I hear this I immediately ask, “For who?” This is met with either a blank look or a long list. Either way, it goes back to childhood. While we cannot change our past, we must consider how lessons
Stop Trying to Find Yourself and Start Building Yourself
We don’t “find” ourselves. We don’t wake up one day with a giant epiphany about who we are and what our purpose(s) are. What it’s really about is accepting the responsibility of developing an identity.