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hypervigilance

Overcoming Hypervigilance in Addiction Recovery

by Jim LaPierre · addiction recovery, anxiety, hypervigilance, PTSD, SUD, trauma, trauma recovery
Hypervigilant Woman

Seeking safety is a spiritual undertaking. It requires connection and a shift in awareness. Hypervigilance is constantly scanning for threats. Serenity is knowing that either no threat currently exists or that we’re equipped to deal with it if there is one. This is not something we can do alone. We need progressively more safe people and safe places.

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