In our next livestream, Jim shares some winning strategies for overcoming some of the deepest wounds that trauma and substance use disorder create. Feeling unsafe, unlovable, and not good enough are some of our biggest hurdles. Let’s explore some paths to greater freedom.
Seeking safety is a spiritual undertaking. It requires connection and a shift in awareness. Hypervigilance is constantly scanning for threats. Serenity is knowing that either no threat currently exists or that we’re equipped to deal with it if there is one. This is not something we can do alone. We need progressively more safe people and safe places.