Livestream: The cost of resentment

The Cost Of Resentment

In our next LIVESTREAM, Jim will share some strategies for LIGHTEN UP by learning to LET GO. In recovery, we become progressively aware that holding resentment  robs us of serenity and joy. Join us for the next livestream where we discuss forgiveness as a selfish act.

Expectations of Self Lead to Resentment

Woman Hugging A Man

I’ve learned that the expectations and standards we hold ourselves to serve as guiding principles in our lives. Like many in recovery, I found myself repeatedly crumbling under the weight of the demands I placed on myself, the pressure I put on myself to juggle an impossible number of undertakings, and the absence of support that I allowed myself.